The bundle for enhancing back day

⟞ Gym bag tools to make back-day training efficient & easy.

Includes ↡

❶ The Collar: barbell locks for lifting, deadlifts, bench press, & other workouts needing proper weight securement

Collar Details:

✓ pro olympic 2" barbell clamps: professional standard with an inner diameter of 2 inches / 50 mm.

✓ quick fastening: fast locking & release

✓ inside rubber padding protects barbell

✓ made to last: made of reinforced plastic & high-strength nylon

✓ carrying case included

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❷ The Grip: training gloves for wrist protection, lifting support, and callus & blister protection.

Grip Details:

✓ comfortable, yet durable

✓ breathable

✓ half finger gloves to protect your palm

✓ secures grip while you drip

✓ carrying case included

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❸ The Wave: waist trainer to trim, tighten & protect your back

Wave Details:

✓ double velcro closure

✓ tight compression ⏐ flexible adjustment

✓ breathable fabric

✓ steel boning ⏐ 4 reinforced flex-boning

✓ suggested use as a form reminder

✓ carrying case included

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❹ The Light Set: long resistance bands for upper body, rehabilitation exercises, core strengthening & stretching

Set Details:

✓ durable

✓ thick yet flexible

✓ multi-functional

✓ carrying case included

✓ The Yellow: 5-15 lbs・The Red: 15-30 lbs

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▪︎ How to use on back day ▪︎

⇢ Resistance bands: use for warm-up, cool down, or superset exercises such as pull-aparts & bicep curls.

⇢ Training gloves: perform back day staples ⏐ rows, lat pull-downs & deadlifts ⏐ while protecting your hands & wrists.

⇢ Barbell collars: use to secure weights in place while lifting heavy—no need to search the gym for the two pairs they own & are frequently in use.

⇢ Waist trainer: use to ensure proper form & protect back with lumbar support while lifting heavy.