Recommended products for Brittany's Restore Your Core + Pelvic Floor V2 Program 

🅧 does not include program

Includes ↡ 

❶ The Core (blue): sliders to diversify your workout, engaging core while activating stabilizer muscles to help build strength & speed

Slider Details:

✓ dual-sided: glides smoothly on hardwood floors & carpet

✓ padded foam provides comfort while toning

✓ compact ⏐ travel-friendly

✓ two sliders & carrying case included

☛ plastic on carpet & soft but durable, foam on hardwood floors

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❷ The Yellow: resistance band for stretching, core & flexibility training, or adding light resistance to your routine

Band Details:

✓ durable ⏐ made to last

✓ firm, yet flexible

✓ lightweight ⏐ portable

✓ upper body band ⁖ the light band set

✓ highly versatile: exercise range unlimited ⦍ from external rotation retraction, pull-apart to straight leg kickback ⦎

☛ note: do not exceed the weight limit → opt for a heavier band